Retreat Days

St. Brigids Villa, on the grounds of Ignatius Jesuit Centre, surrounded by fields and forest. In the company of the creatures that live there, we’ll practice meditation & gentle yoga in a way that is accessible for all.

We’ll explore practices to support us in meeting whatever is present in our lives, to nourish the heart & open to joy.

Beginners are welcome. Reach out to me with questions.

$80 to register, send interac transfer to elisaschramm@gmail.com

Optional dana for the teachings may be offered at the end of the retreat.

Includes simple vegetarian lunch, tea & snacks

registration form:

https://docs.google.com/forms/d/1BgS0LXLa2e_6Q19ilm5aZRTTNqA6QzJV90XTjxISBHw/edit